Trainers

Aaron Coats

Strength and Conditioning Coach

Whats up guys! I am your trainer Aaron. Sports and fitness have been a lifelong passion of mine. I grew up playing almost all sports, although I pursued baseball competitively. I had many successes and failures throughout my baseball career and because of this I understand the commitment and dedication it takes to excel. Although hard work and determination are encouraged, a positive motivating atmosphere is always prioritized. With this experience I love to help athletes reach their fullest potential mentally and physically, while creating a life long passion and understanding for health and fitness.

Athletics were and still are a huge part of my life but fitness and health in general are equally as important. Now being a proud husband and father, I understand life should be lived to the fullest and that’s my inspiration for training. I believe fitness should be fun and exciting. Some people have a hard time sticking to a routine and staying motivated. This is where I come in, I like to keep the workout upbeat with lots of variety to keep IT interesting. Come see me and we WILL reach your goals!

Certifications

AFFA Personal Training
ISSA strength and conditioning

Areas of Expertise

Strength training, sports specific training, weight loss, nutrition coaching